Category: race

A lap around an island…

Texel, april 7th 2019 The ’60 van Texel’ is one of those runs that has been on my bucket-list for a while; it’s a 60km (or 120km, if you’re crazy enough to do the...

a 6 hour run in just over 3 hours…

The ‘ultraloop (ultrarun) Stein’ 2019 The idea is simple; there’s a 2.5km course, and there’s 6 hours to run as many laps as possible… Sounds not only like fun, it’s also good preparation for...

The Hague Beachmarathon…

When I saw there was a 3h30 run scheduled for this weekend, I decided to see if there was a small/local marathon somewhere I could join… I found the ‘The Hague Beachmarathon’, (a.k.a. ‘The...

The Oner: 2 – Me: 0

…when everything goes according to plan… until it doesn’t… (The Oner: 132km of running over the UK south-west coast path, with lots of hills, and an average dropout-rate of 50%) After not finishing Brutal...

the TripleBrutal in numbers…

The body and mind are still recovering, and a long race-report will follow, but for now: here’s some data of what goes on during a triple-irondistance triathlon on a hard course… With a big...